Refined Coconut Oil. Most commercial grade coconut oils are made from copra. Copra is basically the dried kernel (meat) of the coconut. It can be made by smoke drying
Virgin coconut oil has many potential heart benefits but less research support when compared to olive oil, a foundation of the Mediterranean diet.
How can the answer be improved?
When we shipped the first" virgin coconut oil" from the Philippines into the U. S. back in 2001, there were only two other commercially available coconut oils
Choosing a coconut oil can be confusing. Many people believe raw and virgin are the same. This may not be true. It depends on the manufacturing process used.
Virgin vs Refined Coconut Oil 5 Things You Need To Know Learn about the differences between virgin and refined organic coconut oil. kitchen. nutiva. com
Coconut oil is available in two main forms: refined and unrefined (virgin) coconut oil. Learn which type of coconut oil is better for your needs and health.
Ah, the refined vs. unrefined coconut oil battle. Refined coconut oil is obviously bad, right? Well, not necessarily. Here's why I use refined coconut oil:
Proponents of coconut oil claim it has multiple health Refined Vs Unrefined Coconut Oil. What Are the Health Benefits of Organic Extra Virgin Coconut Oil?